What is PSSE?

PSSE stands for Physiotherapeutic Scoliosis-Specific Exercises. These are exercises designed specifically for individuals with scoliosis and are different from general exercise programs.

How is PSSE different from regular exercise?

General exercise is important for overall health and fitness. PSSE is designed to address the three-dimensional nature of scoliosis through individualized postural correction, breathing, movement training, and exercise.

What types of PSSE are available?

• Several physiotherapeutic scoliosis-specific exercise (PSSE) approaches have been developed around the world. Examples include:

  • Schroth Method

  • SEAS (Scientific Exercise Approach to Scoliosis)

  • Side Shift

  • Lyon Method

  • Dobomed

  While these approaches differ in their specific techniques and treatment philosophies, they share the common goal of addressing the three-dimensional nature of scoliosis through individualized assessment and exercise.

What are the goals of PSSE?

• Improve posture and body awareness

• Improve movement patterns

• Support brace treatment when appropriate

• Reduce the risk of progression during growth

• Improve function and quality of life

Is PSSE recommended?

PSSE is recommended by the SOSORT guidelines as part of conservative scoliosis management.